AT Uplifts
AT, embodied awareness and guided movement classes with Belinda Mello and Dana Calvey of the AT Motion Center for Actors in NYC
AT for Everyone!
A life-changing and life-affirming approach to knowing yourself by settling your nerves, awakening your senses and clearing your mind.
Through simple guided movement and embodied mindfulness, you will be refreshed and ready to move through your day with more ease and flow.
MFA, member ATI, ATME, ABMP
Belinda Mello
Belinda Mello is a senior level Alexander Technique teacher and movement specialist in practice since 1989. In addition to her ongoing classes and lessons at AT MOTION, she teaches at The Barrow Group and at the Terry Knickerbocker Studio. She has been a guest teacher and artist internationally, and on the faculty of Brooklyn College for 15 years. She enjoys coaching actors in their character transform for roles on stage, television and film.
Often her help is sought out to resolve issues with chronic tension or anxiousness as well as balance and movement coordination. Her students gain a sense of well-being that comes with living dynamically and comfortably in their own skin.
Belinda is a member of ATI, ABMP, ATME and the AT Diversity Coalition www.AlexTechMotion.com
Often her help is sought out to resolve issues with chronic tension or anxiousness as well as balance and movement coordination. Her students gain a sense of well-being that comes with living dynamically and comfortably in their own skin.
Belinda is a member of ATI, ABMP, ATME and the AT Diversity Coalition www.AlexTechMotion.com
Member ATI, AmSAT
Dana Calvey
Dana has been in this work for 15 years, teaching and presenting both nationally and internationally, in varied settings. Dana's greatest value is facilitating students’ experiences to bravely uncover deep layers of themselves. She uses the Alexander Technique principles to shine a light on students' endless possibilities within; to unleash their creativity and open into their humanity.
Teaching highlights include currently working in three teacher training programs (Minneapolis, Philadelphia, and NYC) masterclasses (Yale School of Sacred Music, NJ Shakespeare, Stony Brook University,) and retreats (Florida, Ohio, and California). In NYC, she's delighted to be teaching at The American Academy of Dramatic Arts, as well as her own private practice. She teaches at Interlochen School for the Arts Summer Program in Interlochen, Michigan. Her goal is not only to serve performers through the work but to facilitate the proliferation of Alexander's discovery in her lifetime. Dana is a member of both ATI and AmSat.
Teaching highlights include currently working in three teacher training programs (Minneapolis, Philadelphia, and NYC) masterclasses (Yale School of Sacred Music, NJ Shakespeare, Stony Brook University,) and retreats (Florida, Ohio, and California). In NYC, she's delighted to be teaching at The American Academy of Dramatic Arts, as well as her own private practice. She teaches at Interlochen School for the Arts Summer Program in Interlochen, Michigan. Her goal is not only to serve performers through the work but to facilitate the proliferation of Alexander's discovery in her lifetime. Dana is a member of both ATI and AmSat.
"ATMOTION helps you find the ability to heal yourself. The teachers are encouraging. engaging, and enthusiastic. The environment is calm and relaxing."
